Almonds are packed with vitamins, minerals, protein, and fiber, and are gluten free. They play an important role in Heart health as they are high in monounsaturated fats, they also help to lower glycemic index and that helps to control our sugar levels.It aids digestion, lower blood pressure, boosts your energy, strengthens bones and teeth.







Peanut has the enviable combination of fiber and protein. It is also packed with lots of nutrition as it has powerful antioxidant vitamin E, bone building-Magnesium, muscle friendly potassium and immunity boosting vitamin B6. It is also high with Monounsaturated fatty acid that is good for heart. It reduces the risk of Diabetes and other type of chronic health disease.






Boon for people with diabetes since they contain a whole lot of enzymes, vitamins, fiber and antioxidant, which helps in relaxing the workload of the pancreas. Also it contains fat in the form of MCT’s which does not impact the digestive system, being easily digestible. For those who think it raises your cholesterol, you might be wrong cause Good Fat does not play a bad part in that aspect.





The nut with 84% of itsfat being unsaturated, cashews are considered to be a healthier snacking option. Its magnesium and zinc content proves to be helpful in muscle relaxation, thus helps bone health.








They’re a valuable Source of an Omega-3 essential fatty acid, helps support normal cardiovascular function, helps to control blood sugar levels ,lower blood pressure. They have high amount of fiber, protein and are Gluten free. Compared to milk, chia seeds contain five times the amount of calcium, which is fundamental for maintaining bone health






Flax Seeds are a great source of Omega 3 fatty acid, lignans, anti oxidant and fiber. It helps in lowering blood pressure, maintains hormone balance, improve digestion, anti-aging, and obtain smoother skin and healthy hair.





We have used dried dates to sweeten our products since using sweeteners wasn’t a good option. They have an excellent nutrient profile with a good fibercontent, which helps in controlling the blood sugar levels and for this reason they also have a low glycemic index. They are loaded with antioxidants especially flavonoids and carotenoids.However, the quantity used is well balanced to keep the carb content to a minimum and make it ketogenic.





From being high on antioxidants to being low on carbohydrates, blueberries are seen to be one of the most health promoting fruits. They are also high fiber thus helps in controlling blood sugar levels and also lowers cholesterol levels, leading to reduced incidences of heart diseases.








We at TPB have tried making our healthy treats more nutritious by incorporating whey isolate in our products making it protein rich and improving the carbohydrate to protein ratio. These protein-enriched products are an excellent pre/post workout treat especially for those who want a shift from protein shakes while still consuming enough protein.







Made from the seed of the cocoa tree, it is one of the best sources of antioxidants. It takes care of your cholesterol profile and promotes heart health.